Connecting Heart to Heart:
The Practice of Compassionate Communication
Inviting Consciousness & Compassion into Our Relationships

This six-session class offers a basic orientation to the elements of compassionate communication as developed by Marshall Rosenberg of the Center for Nonviolent Communication. It is a foundational course for beginning the practice of compassionate communication as a path for connecting in loving, peaceful (non-violent) ways with self and others. Each session will include both conceptual tools and experiential learning processes to help us practice empathy and compassion in our daily lives.

This six-session class can be offered for your group or organization upon request. Watch calendar listings for additional opportunities.

April 13 - Session 1: Being With: The Heart of Compassionate Presence
April 20 - Session 2: Practicing Clarity in Observing Our Experiences
April 27 - Session 3: Offering Presence to Our Senses & Our Feelings
May 4 -Session 4: Sensing Beauty in Our Values & Our Needs
May 11 - Session 5: Being Open & Vulnerable in Our Invitations
May 18 - Session 6: Honoring Our Mournings & Celebrations

Location: WomanWell, 1784 Lacrosse Ave., St Paul, MN 55119

Cost: $150 for six-session class or $25 per session

A commitment to all six sessions is requested to support learning, participation and responsibility.

Contact:  Jean Lauer at 507-453-0576 or heartwisdom.jean@gmail.com

Vist Jean's webpage at: www.heartwisdomccc.org